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Muesli Recipe: A Healthy Gluten Free Breakfast Recipe

Rolled oats, yogurt and fruit make up this perfect make ahead breakfast. An awesome healthy gluten free breakfast too!
Course *Under 30 Min Meals
Cuisine American
Keyword muesli, easy muesli recipe, oatmeal, health breakfast, gluten free breakfast, easy recipe, healthy, breakfast, gluten free
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 -6 servings
Calories 484kcal
Author Dani Meyer

Ingredients

  • 2 cups rolled oats
  • 2-2 1/2 cups plain yogurt
  • 1/3 cup crushed pineapple with juice
  • 1/2 cup dried fruit we used a mixed dried fruit blend
  • Optional:
  • Fresh Fruit
  • Honey to taste if desired I like mine plain or with just a tablespoon of honey

Instructions

  • 1. Mix all ingredients. Let stand 30 min if possible to absorb liquid. It can be made days in advance.
    2. The longer it is stored the drier it gets so you may need to add more yogurt or pineapple to taste in the following days.

Nutrition

Serving: 1g | Calories: 484kcal | Carbohydrates: 87g | Protein: 22g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Cholesterol: 17mg | Sodium: 210mg | Fiber: 8g | Sugar: 53g