Orange Smoothie Bowl Recipe
- ½ cup coconut water
- 3 oranges peeled
- 1 banana
- 1/2 cup yogurt
- 1 teaspoon turmeric powder
- 1/2 inch piece of ginger peeled and minced finely
1. Add the coconut water, oranges, banana, yogurt, turmeric powder and ginger to the blender.
2. Starting the blender at a low speed, blend until smooth.
3. If needed gradually increase to higher speeds and blend until smooth.
Serving: 1g | Calories: 424kcal | Carbohydrates: 96g | Protein: 12g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 213mg | Fiber: 15g | Sugar: 62g