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+ servings

Healthy Eggnog French Toast

Thick slices of multigrain bread are soaked in eggs and a splash of eggnog for a savory fall breakfast that won't leave you on a complete sugar high.
Course Breakfasts
Keyword healthy, eggs, breakfast, holidays, syrup, winter, french toast, bread, Christmas breakfast, eggnog, multigrain bread, fall breakfast
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 pieces
Calories 204kcal
Author Dani Meyer


  • 6 pieces hearty whole grain bread
  • 6 eggs
  • 1/3 cup eggnog
  • 4 teaspoons cinnamon
  • 4 teaspoons vanilla
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon allspice
  • 1/2 teaspoon salt
  • Butter
  • Real Maple Syrup


  • 1. Mix eggs, eggnog, and spices together.
    2. Preheat skillet and use olive oil or butter to grease pan.
    3. Dip each piece of bread into the egg mixture.
    4. Fry until golden brown on each side.
    5. Serve with butter and syrup.


Serving: 1g | Calories: 204kcal | Carbohydrates: 19g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Cholesterol: 199mg | Sodium: 417mg | Fiber: 3g | Sugar: 5g