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Chai Baked Oatmeal
Cozy warm baked oatmeal filled with all the spices of a chai latte. Packed with eggs and greek yogurt for the healthy part and then covered in honey and butter to keep it all in balance.
Course Breakfasts
Keyword spice, Greek yogurt, easy recipe, healthy, honey, eggs, breakfast, butter, chai, baked, chai latte, oatmeal, chai baked oatmeal
Prep Time 10 minutes minutes
Cook Time 30 minutes minutes
Total Time 40 minutes minutes
Servings 1 pan
Calories 372 kcal
3 cups oatmeal 2 cups nonfat greek yogurt 3 eggs 2 tablespoons maple syrup 1 tablespoon vanilla extract 2 teaspoons cinnamon 1/2 teaspoon allspice 1/4 teaspoon black pepper 1/4 teaspoon ground cloves 1/4 teaspoon ground cardamom 1 teaspoon baking soda pinch of salt Top with: 4 tablespoons butter Honey or maple syrup Almonds Serving Suggestions: Apple compote fresh fruit milk or cream
Combine all ingredients in the baking pan.
Bake for 30-35 minutes.
Top with honey and butter. Broil until butter is melted.
Serve with almonds, milk or cream and more honey (if desired). Also it is delicious with fresh or with baked in fruit or jam.
Serving: 1 g | Calories: 372 kcal | Carbohydrates: 46 g | Protein: 14 g | Fat: 15 g | Saturated Fat: 8 g | Polyunsaturated Fat: 6 g | Cholesterol: 125 mg | Sodium: 384 mg | Fiber: 4 g | Sugar: 26 g