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Eggplant Parmesan Recipe

Stacked layers of crispy fried eggplant, slow simmered tomato sauce and stringy cheese will make even vegetable haters swoon.
Course *Great for Date Night
Keyword dinner, easy recipe, recipe, weeknight meal, baked, crispy, date night, eggplant, parmesan, eggplant parmesan, fried, tomato sauce, cheesy
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours
Servings 6 servings
Calories 1195kcal
Author Dani Meyer

Ingredients

  • For Sauce:
  • 2 small onions chopped
  • 2 tablespoons olive oil
  • 2 large cans 28 oz diced tomatoes
  • 1 large can 28 oz plain tomato sauce
  • 3/4 tablespoon dried basil or italian seasoning
  • salt and pepper to taste
  • OR
  • 2 large cans 28 oz spaghetti sauce I like Prego
  • For Eggplant:
  • 2 large 10 inch eggplants
  • 3 eggs beaten
  • 1 cup yellow cornmeal panko is also a nice option here
  • 1 cup season italian bread crumbs
  • Salt
  • Peanut Oil
  • Serve With:
  • 2-4 cups shredded cheese
  • basil leaves

Instructions

Sweating The Eggplant:

  • Slice the eggplant into slightly fat 1/4" slices. You don't want to make eggplant chips but if they are too thick they won't fry through as well.
  • Salt the eggplant slices on both sides well and place in a colander. Salting draws out the excess water in the eggplant and removes some of the bitterness.
  • Allow draining for 1-2 hours if possible, 30 minutes minimum.

Making The Sauce:

  • While the eggplant drains start your sauce.
  • Saute the onions in the olive oil until they are translucent and aromatic.
  • Add the garlic in the last moment (do not brown).
  • Add tomatoes, tomato sauce, and seasoning.
  • Bring just to a boil. Reduce heat and allow to simmer on low as long as possible. I like to give mine 2-3 hours to fully meld the flavors and make the house smell amazing. 30 minutes minimum.

Frying The Eggplant:

  • Add 1/2 inch of peanut oil to a large thick-bottomed frying pan. If you are crunched for time you can run 2 pans at the same time to speed up the frying.
  • Bring oil to temperature over medium to medium-high heat (my electric stovetop is just a smidge over medium for the perfect temp)
  • Preheat your oven to warm and place a cookie sheet inside.
  • Set up your breading station with eggplant, a dish of beaten eggs, and a dish of the cornmeal & Italian breadcrumbs mixed together. Using a dish with sides for the breadcrumbs is easier than a plate.
  • Dip the eggplant in egg, then breading and then fry until golden brown and crispy, turning once.
  • Transfer cooked eggplant to cookie sheets in the oven. Do not stack them.

Assembly:

  • You can either serve these deconstructed (as shown in photos) or you can assemble them in a casserole dish in layers with sauce and cheese and bake at 350 degrees for 30 minutes for a more lasagna like experience.
  • I prefer to serve them stacked like this with sauce and cheese layered and then broiled as it keeps the eggplant crispy.

Nutrition

Serving: 1g | Calories: 1195kcal | Carbohydrates: 100g | Protein: 53g | Fat: 68g | Saturated Fat: 32g | Polyunsaturated Fat: 28g | Trans Fat: 1g | Cholesterol: 249mg | Sodium: 3804mg | Fiber: 22g | Sugar: 38g