Go Back
–+ servings
Print

Healthy Eggnog French Toast

Thick slices of multigrain bread are soaked in eggs and a splash of eggnog for a savory fall breakfast that won't leave you on a complete sugar high.
Course Breakfasts
Keyword fall breakfast, healthy, eggs, breakfast, holidays, syrup, winter, french toast, bread, Christmas breakfast, eggnog, multigrain bread
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 pieces
Calories 204kcal
Author Dani Meyer

Ingredients

  • 6 pieces hearty whole grain bread
  • 6 eggs
  • 1/3 cup eggnog
  • 4 teaspoons cinnamon
  • 4 teaspoons vanilla
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon allspice
  • 1/2 teaspoon salt
  • Butter
  • Real Maple Syrup

Instructions

  • Mix eggs, eggnog, and spices together.
  • Preheat skillet and use olive oil or butter to grease pan.
  • Dip each piece of bread into the egg mixture.
  • Fry until golden brown on each side.
  • Serve with butter and syrup.

Nutrition

Serving: 1g | Calories: 204kcal | Carbohydrates: 19g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Cholesterol: 199mg | Sodium: 417mg | Fiber: 3g | Sugar: 5g