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Muesli Recipe: A Healthy Gluten Free Breakfast Recipe

Rolled oats, yogurt and fruit make up this perfect make ahead breakfast. An awesome healthy gluten free breakfast too!
Course *Under 30 Min Meals
Cuisine American
Keyword health breakfast, gluten free breakfast, easy recipe, healthy, breakfast, gluten free, muesli, easy muesli recipe, oatmeal
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 -6 servings
Calories 484kcal
Author Dani Meyer

Ingredients

  • 2 cups rolled oats
  • 2-2 1/2 cups plain yogurt
  • 1/3 cup crushed pineapple with juice
  • 1/2 cup dried fruit we used a mixed dried fruit blend
  • Optional:
  • Fresh Fruit
  • Honey to taste if desired I like mine plain or with just a tablespoon of honey

Instructions

  • Mix all ingredients. Let stand 30 min if possible to absorb liquid. It can be made days in advance.
  • The longer it is stored the drier it gets so you may need to add more yogurt or pineapple to taste in the following days.

Nutrition

Serving: 1g | Calories: 484kcal | Carbohydrates: 87g | Protein: 22g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Cholesterol: 17mg | Sodium: 210mg | Fiber: 8g | Sugar: 53g