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Tropical Jerk Chicken Rice Bowl Recipe
Course
Entrees
Cuisine
Asian
Keyword
homemade recipe, easy, dinner, jerk, chicken, recipe, family dinner, rice bowls, weeknight dinner
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
2
Calories
978
kcal
Author
Dani Meyer
Ingredients
1
red bell pepper
4
teaspoons
jerk seasoning our homemade version
2
cups
shredded rotisserie chicken
2
cups
white or brown rice
1/2
cup
fresh papaya
1/2
cup
fresh pineapple
1/2
cup
guacamole
1/2
cup
quick pickled cabbage
1/4
cup
unsweetened coconut flakes
chopped cilantro
radishes
Teriyaki Sweet Chile Sauce
2
tablespoons
teriyaki sauce/glaze**
1
tablespoon
sweet chile sauce**
½
teaspoon
sriracha sauce to taste--add more if you like it extra hot!
Instructions
Blister the red bell peppers on all sides on a gas stovetop or under the broiler.
Remove core and seeds once cooled and cut into strips.
Toss chicken in jerk seasoning and crisp up in pan with a generous drizzle of olive oil.
Add pineapple chunks and cook until chicken is crispy and pineapple is caramelized.
Add chicken and pineapple to rice bowls, top with papaya, fresh pineapple, guacamole, quick pickled cabbage, radish slices and red bell pepper strips.
Top with unsweetened coconut flakes, chopped cilantro and the teriyaki sweet chile sauce. Enjoy!
Nutrition
Serving:
1
g
|
Calories:
978
kcal
|
Carbohydrates:
88
g
|
Protein:
74
g
|
Fat:
38
g
|
Saturated Fat:
13
g
|
Polyunsaturated Fat:
20
g
|
Cholesterol:
220
mg
|
Sodium:
2932
mg
|
Fiber:
15
g
|
Sugar:
25
g